90 Day Shred

Effective August 21, 2026

The short version

90 Day Shred does not collect your data. There is no account, no server, and no analytics. Everything you log — weight, steps, runs, check-ins, habits — is stored on your iPhone and stays there.

What we collect

Nothing. The app makes no network requests to us and has no backend. We cannot see your weight, your runs, your streak, or whether you opened the app at all.

What the app stores on your device

Your daily logs (weight, steps, and the four non-negotiables), your weekly check-ins and the adjustments they produced, your recorded runs, and your profile settings. This is saved in the app’s private storage on your iPhone, which only 90 Day Shred can read.

Location

If you start a run, the app uses your location while the app is open to measure distance and pace. Those readings are written to the run record on your device and are never transmitted. The app does not track your location in the background, and every other feature works if you decline the permission.

Photos

If you choose to save a run share image, the app writes that one image to your photo library. The permission is add-only — the app cannot read or browse your existing photos.

Notifications

Reminders are local notifications scheduled by the app on your device. No push server is involved and no notification data reaches us.

Third parties

There are none. No analytics SDK, no advertising, no crash reporting, no trackers. We do not sell, share, or transfer your information, because we never receive it.

Deleting your data

Deleting the app removes everything it stored. Because there is no cloud copy, that deletion is permanent and there is nothing for us to delete on our side. If you want to keep your history, record it elsewhere before uninstalling.

Children

90 Day Shred is not directed at children under 13, and since the app collects no data, we do not knowingly collect information from anyone.

Not medical advice

The program is general fitness and nutrition information, not medical advice. Consult a qualified health professional before starting any nutrition or training program.

Changes

If this policy changes, the effective date above changes with it. Since the app collects nothing, any change would be about clarity rather than new data practices.

Contact

Questions about this policy: jonahs@28digitalstudio.com. 90 Day Shred is made by 28 Digital Studio.

Need help using the app? See support.